Swedish massage
Swedish massage uses a variety of different techniques such as effleurage, petrissage, tapotement, vibrations and friction which are specifically designed to relax and stimulate the muscles to increase the flow of oxygen into the bloodstream. This enables the muscles to release any build-up of lactic acid or any other metabolic toxins.
The potential benefits of a Swedish massage treatment can include:
- Invigorating and stimulating, promoting a feeling of well-being
- Relieving any stress and tension build-up
- Increased energy levels
- Improved circulation and lymph drainage
- To help stimulate the skin and nervous system
- To encourage the removal of metabolic and toxic waste build-up
- To relieve muscular pain and aid recovery
- To help with any digestive disorders
- To encourage a feeling of deep relaxation
- To relieve general aches and pains
Please arrive promptly for your appointment and allow an additional 10 minutes for your consultation. Late arrival may result in your treatment time being shortened.
Aromatherapy is not recommended in the first trimester of pregnancy, and some medical conditions are contra-indicated for aromatherapy. Please contact me in advance of your appointment to discuss any concerns or questions you may have, thank you.
